6 Brilliant Benefits of Dancing, Moving and Grooving with Raver Tots

Raver Tots

Boogie on down from just £6.00 with Kidadl’s 40% off all tickets all Autumn long. Whether you’re 4 or 40, everyone enjoys a little boogie once in a while. Kidadl loves Raver Tots, you can move, groove, floss and dab to your heart's content, with your tots in tow and all in a safe environment where music is kept at a safe level and the lights are all child-friendly but still epic. It’s the perfect opportunity to embrace your inner child and show off your dad dancing! Additionally, instilling a sense of togetherness is just one of the infinite benefits of letting it loose on the dancefloor with your tots - it really does create special memories and it’s definitely one of the coolest ways to spend quality family time that we know of.

Currently holding events in, get ready for this... Liverpool, Maidstone, Plymouth, Harpenden, Tunbridge Wells, Swindon and Halloween extravaganzas in Manchester, Newport, Camberley, Coventry, Woolwich, London, Newcastle, Middlesbrough, Windsor and Milton Keynes - there’s no excuse for not coming down and grooving!

1. Discover a whole new meaning of keep calm and rave on

Not only is spending quality time with your tots bound to put a smile on your face but dancing is actually proven to make you happier and lift your spirits. As you tap your toes to the beat and swing your hips to the sounds of the music, your body is actually releasing endorphins, aka happiness. Next time you’re feeling a little stressed, whack on some music, turn up the volume and dance like nobody’s watching - you’ll soon forget all of your troubles! Plus, breaking it down on the dance floor is a great way to boost confidence and self-esteem. So even if you think you’ve got two left feet, go for it - the truth is, nobody’s watching!

2. You’ll have stamina like Usain Bolt by the end of it!

There are endless health benefits of moving and grooving and it doesn’t even feel like exercise - win, win! Raver Tots raves typically last around two hours, so that’s 120 minutes of non-stop, high-energy grooving, helping to improve overall fitness and stamina. As well as general fitness levels, your balance can also drastically improve, along with your memory and energy levels. What we’re trying to say is that whilst dancing is incredibly fun, it also works wonders for general fitness and stamina levels, making it the perfect activity to do again and again!

girl dancing at uk big family friendly rave

3. Improved coordination and agility skills

Raver Tots events are designed with all ages in mind, even under 5’s! And dancing is a fantastic way to improve coordination, flexibility and agility skills. It helps little movers and shakers under the age of 5 develop those all-important skills and they won’t even realise they are learning  - they’ll be too busy letting it loose on the dance floor!

4. Encourages you to let your creativity run wild

Unlike some sports, dancing has no age limit and certainly no restraints on creativity. With Raver Tots, everyone is encouraged to express themselves and dance like nobody’s watching. Forget dabbing and flossing, why not invent your own dance moves and teach them to the rest of the crowd? You never know, you could be the next Beyoncé!

indoor party london best family rave

5. Raver Tots is the only place to break it down

From prices as little as £8.00 and events attracting numbers as big as 5000 people, it’s easy to see why Raver Tots is so popular. Not only can you and your tots groove to top DJ’s and kick it back to old-school tunes but there is also plenty of child-friendly fun that doesn’t involve stepping foot on the dance floor. You’ll be spoilt for entertainment with bubbles, balloons, confetti and giant parachutes on offer, not to mention, soft play zones and face-painting areas where you can get your neon-on! Raver Tots oozes child-friendly fun, in a safe and inclusive environment where all the family, regardless of age and ability can move and groove together, making it the perfect way to spend a Sunday or two.

6. Try something new!

We know this isn’t your average family day out but with all the brilliant proven benefits and Kidadl’s huge discount on all tickets, there’s no time like the present to try something different and get your dance shoes on! Regardless of whether you think you can dance or not, the dance floor is everybody’s with Raver Tots - grab some glowsticks, chuck on some neon and dance the day away with your tots!

mum and baby having fun at UK family rave


At Kidadl we pride ourselves on offering families original ideas to make the most of time spent together at home or out and about, wherever you are in the world. We strive to recommend the very best things, that are suggested by our community and are things we would do ourselves - our aim is to be the trusted friend to parents. 

We try our very best, but cannot guarantee perfection. We will always aim to give you accurate information at the date of publication - however, information does change, so it's important you do your own research, double-check and make the decision that is right for your family.  

Kidadl provides inspiration for everything from family days out to online classes, arts, crafts and science experiments. We recognise that not all activities and ideas are appropriate and suitable for all children and families or in all circumstances. Our recommended activities are based on age but these are a guide. We recommend that these ideas are used as inspiration, that ideas are undertaken with appropriate adult supervision, and that each adult uses their own discretion and knowledge of their children to consider the safety and suitability.

Kidadl cannot accept liability for the execution of these ideas, and parental supervision is advised at all times, as safety is paramount. Anyone using the information provided by Kidadl does so at their own risk and we can not accept liability if things go wrong. 

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